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Solar Plexus Chakra

The Solar Plexus Chakra is located and inch or two above the navel. This Chakra is the focus point for our power and will. Our sense of power, ego and authority, as well as self-control and discipline are centered here.

Sanskrit:	Manipura
Sanskrit Translation:	Lustrous Gem
Symbol:	Circle
Petals:	10

Location:	Solar Plexus

Mode:	Power and Will
State:	Action
Action:	I Act

Summary:	The Solar Plexus Chakra (Manipura) is known as the Power Chakra, driving for control, competence and success to fortify the ego.

Color:	Yellow or Black
Musical Note:	E
Mantra / Sound:	RAM / DA
Bija Sound:	Rang

Sense:	Sight
Aromas:	Lavender, Rosemary, Bergamot
Incenses:	Calamus, Cardamon, Carnation, Cinnamon, Coriander, Ginger, Marigold, Orange
Gemstones:	Amber, Tigers Eye, Yellow Topaz and Citrine
Metal:	Iron
Planets:	Mars, Sun
Astrological Sign:	Scorpio & Aries
Animals:	Ram
Element:	Fire
Power:	Will

Associations:	Self-Esteem, Self-Confidence, Self-Respect, Strong Will, Empowered
Endocrine Gland:	Pancreas - Liver
Related Body Parts:	, Stomach, Liver, Intestines, Skin

Worldly State:	Willfulness
Relationship Style:	Manipulative and Competitive
Possible Physical Symptoms:	Poor Digestion, Ulcers, Diabetes or Hypoglycemia, Arthritis, Pancreas & Liver malfunction
Emotional Imbalances:	Fear, Hate, Indifference, Stressed, Self-Loathing, Need for Power.
Achieved State:	Being
Best Therapy:	Belly Dancing, Consious Breathing.
Daily Exercise:	Hug yourself as tightly as possible, then puff your chest out as far as possible. Twist and hold each direction. Repeat.

Goddesses:	Athena, Bride, Lakini
Gods:	Ares, Bel, Dionysus, Mars

Yoga Style:	Karma
Poses:	Chest Opening Poses such as The Cobra, The Bow, The Cat, The Coil and The Twist.
Nature Experience:	Sunlight and Sunflowers