Solar Plexus Chakra We cannot live only for ourselves. A thousand fibers connect us with our fellow men. - Herman Melville
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Solar Plexus Chakra

3rd Chakra

 

The Solar Plexus Chakra is located and inch or two above the navel. This Chakra is the focus point for our power and will. Our sense of power, ego and authority, as well as self-control and discipline are centered here.

 

The Solar Plexus Chakra is located and inch or two above the navel. This Chakra is the focus point for our power and will. Our sense of power, ego and authority, as well as self-control and discipline are centered here.
Color:
Yellow
Sanskrit:
Manipura
Sanskrit Translation:
Lustrous Gem
Symbol:
Circle
Petals:
10
   
Location:
Solar Plexus
   
Mode:
Power and Will
State:
Action
Action:
I Act
   
Summary:
The Solar Plexus Chakra (Manipura) is known as the Power Chakra, driving for control, competence and success to fortify the ego.
   
Color:
Yellow or Black
Musical Note:
E
Mantra / Sound:
RAM / DA
Bija Sound:
Rang
   
Sense:
Sight
Aromas:
Lavender, Rosemary, Bergamot
Incenses:
Calamus, Cardamon, Carnation, Cinnamon, Coriander, Ginger, Marigold, Orange
Gemstones:
Amber, Tigers Eye, Yellow Topaz and Citrine
Metal:
Iron
Planets:
Mars, Sun
Astrological Sign:
Scorpio & Aries
Animals:
Ram
Element:
Fire
Power:
Will
   
Associations:
Self-Esteem, Self-Confidence, Self-Respect, Strong Will, Empowered
Endocrine Gland:
Pancreas - Liver
Related Body Parts:
, Stomach, Liver, Intestines, Skin
   
Worldly State:
Willfulness
Relationship Style:
Manipulative and Competitive
Possible Physical Symptoms:
Poor Digestion, Ulcers, Diabetes or Hypoglycemia, Arthritis, Pancreas & Liver malfunction
Emotional Imbalances:
Fear, Hate, Indifference, Stressed, Self-Loathing, Need for Power.
Achieved State:
Being
Best Therapy:
Belly Dancing, Consious Breathing.
Daily Exercise:
Hug yourself as tightly as possible, then puff your chest out as far as possible. Twist and hold each direction. Repeat.
   
Goddesses:
Athena, Bride, Lakini
Gods:
Ares, Bel, Dionysus, Mars
   
Yoga Style:
Karma
Poses:
Chest Opening Poses such as The Cobra, The Bow, The Cat, The Coil and The Twist.
Nature Experience:
Sunlight and Sunflowers

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