The Heart Chakra is located at the center of the chest and is associated with love and understanding, limitless compassion and empathy and forgiveness. There is one thing more painful than learning from mistakes (our own or somebody else's):  Not learning from them. - Barbara Johnson
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Heart Chakra

Heart Chakra

 

The Heart Chakra is located at the center of the chest and is associated with love and understanding, limitless compassion and empathy and forgiveness.

 

4th Chakra
Color:
Green
Sanskrit:
Anahata
Sanskrit Translation:
Unstruck Sound, Fresh, Clean.
Symbol:
Cross
Petals:
12
   
Location:
Center of Chest
   
Mode:
Love and Balance
State:
Love
Action:
I Love and am Loved
   
Summary:
The Heart Chakra (Anahata), is associated with limitless compassion, empahty, and love.
   
Color:
Green or Deep Red
Musical Note:
F
Mantra / Sound:
YAM / SA
Bija Sound:
Yang
   
Sense:
Touch
Aromas:
Rose
Incenses:
Amber, Jasmine, Lavender, Marjoram, Meadowsweet, Orris Root
Gemstones:
Emerald, Green Jade, Kunzite, Rose Quartz, and Pink tourmaline
Metal:
Copper
Planets:
Venus
Astrological Sign:
Libra & Taurus
Animals:
Birds, Dove, and Antelope.
Element:
Air
Power:
Love
   
Associations:
Unconditional Love, Compassion, Forgiveness, Acceptance, Peace
Endocrine Gland:
Thymus Gland (immune system)
Related Body Parts:
Heart, Circulatory System, Lungs, Chest.
   
Worldly State:
Love
Relationship Style:
Selfless and Loving.
Possible Physical Symptoms:
Heart Issues, Lung & Breathing Problems, Upper Back Pain, Breast Cancer, Compromised Immune System, Blood Diseases.
Emotional Imbalances:
Unloving, Angry, Revengful, Mean.
Achieved State:
Compassion
Best Therapy:
Love, Give, Donate, Share.
Daily Exercise:
Rub your hands vigorously together to open up hand chakra energy which connects to the heart energy. Great exercise for prior to performing bodywork.
   
Goddesses:
Aphrodite, Freya, Isis, Lakshmi, Maat
Gods:
Avalokita, Vishnu
   
Yoga Style:
Bhakti
Poses:
The Locust, The Camel, The Cobra, The Fish and Pranayama.
Nature Experience:
Untouch Nature, Flower Garden

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